Eating Clean, Eating Fresh

Physical and mental health are essential for a long happy life.
Even though you eat fruits and vegetables, frozen meals under 300 calories even diet drinks or snacks.
Do you know what you are actually eating?
Now a days many people are worried about the calories they consume but have never read the list of ingredients in the back of the package. All of this ingredients are hurting your physical and mental health. It is important that you start paying more attention to what you eat.
Why are organic food more expensive and starting to be so important on peoples life?
There are more studies that show how the food we eat are one of the factors that every year the number of people with cancer increases.

Food matters Is a website based on TV show, that express the importance of healthy eating. Their _ you are what you eat.
This website teaches you about the difference between home grown produces and the ones we buy at our local store. As well as great recopies to adapt them to your life style.

People think that healthy means that food is not tasty and bland, in the Jeanett’s healthy living blog show you how you can make tasty food that your family would love with the right ingredients.