Meet Omar Elbaga, an enthusiastic researcher pushing the boundaries of his own health for a risky, 30 day food experiment. For one month, he ate nothing but fatty, processed, fast foods and by the end of it, he actually lost weight. On his blog, he documents his story through a 70 minute video as well as posts about his findings and his troubles along the way. Even though he lost around 10 lbs., is his body really “healthier” than it was before?
His documentary is similar to the infamous movie SupersIze Me where Morgan Spurlock eats everything on the McDonald’s menu for a period of 30 days. In Spurlock’s case, and basically everyone else in the world, fast food cause his body only to go through only extremely negative effects. Through both films, we learn more about the effects these fast food products cause to our bodies and our minds.
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