Living with an Autoimmune Disease

As most of my friends know, I have been recently diagnosed with an autoimmune disease — Hashimoto’s.  I have spent the past few weeks looking at food blogs dedicated to making life easier for those with my illness. I was surprised to find that there are many out there.

Mickey TrescottMickey Trescott is a Nutritional Therapy Practitioner, chief, photographer, and also suffers from an autoimmune disease.  She started her blog, Autoimmune Paleo, as a place to collect helpful information about diet and wellness that mostly involve her disease.  Her goal is to help share information that would benefit those searching for way to heal–like I was.

She created her own cookbook which is available as an e-book, and recently came out as a hard copy.  She talks about, in one post, the difficulty she had when planning on the layout for the hard copy and the many changes she had to make.  Her cookbook preview can be viewed here.  She also offers her time for phone calls and Skype sessions, but you must contact her through her consulting page.FinalCoverSmall

Her site is well laid out, and she offers links to other blogs that she has found helpful.  She also offers links to diets that work well and provide comfort to those suffering, and others success stories.

I am currently planning on trying her tips and tricks, and am looking forward to finding relief.

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